Unwind in a relaxing atmosphere with soft music and lighting. Where you drift off with massage strokes into a warm massage bed. All treatments can vary in pressure from soothing soft to deep tissue treatment. @SIERRA, we offer fresh and clean bedding
Honeymoon couples, Mom and Daughter, Friends, anniversaries, or any other reason for two people to be spoiled. We @SIERRA have taken over DATE NIGHT. With prior arrangement we organise a special treat, such as Flowers, Balloons, Sparkling wine, Chocolates or Snacks. The couple doesn’t have to choose the same treatment, only the same time period.
We are a very popular destination for your next get together. We offer snacks and privacy of the facilities for you and your friends. Up to four people can receive a massage at a time while the rest of the group are enjoying refreshments.
Massages
Single Appointments
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Sierra Walker R250/R375
Feet and Calves - 25 minutes / 40 minutes
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Sierra Relax R250/R375
Back, Neck and Shoulders - 25 minutes / 40 minutes
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Sierra Spoil R375/R450
Back, Neck, Shoulders and Feet - 40 minutes / 55 minutes
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Sierra Slice R375/R450
Back, Neck, Shoulders and Back of Legs - 40 minutes / 55 minutes
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Sierra Hybrid R450/R650
Back, Neck, Shoulders, Legs (front and back) and feet - 55 minutes / 80 minutes
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Sierra Signature R450/R650
Back, Neck, Shoulders, Legs (front and back), Feet, Arms and Hands - 55 minutes / 80 mintes
Couples Appointments
For any treatment combination, it is possible for two individuals to have different preferences or selections. The only requirement is that the time frame for the treatments must be the same for both individuals.
Before 17h00
After 17h00
Benefits of a massage
A relaxing day at the spa is a great way to unwind and de-stress. However, clients are sure to notice themselves feeling relaxed and at ease for days and even weeks after their appointments!
Loosening muscles and tendons allows increased blood flow throughout the body. Improving your circulation can have a number of positive effects on the rest of your body, including reduced fatigue and pain management.
Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. A professional therapist will be able to accurately target the source of your pain and help achieve the perfect massage regime.
Stimulating the soft tissues of your body will help to release toxins through your blood and lymphatic systems.
Massage therapy will loosen and relax your muscles, helping your body to achieve its full range of movement possible.
A massage will encourage relaxation and boost your mood. Going to bed with relaxed and loosened muscles promotes more restful sleep, and you’ll feel less tired in the morning.
Stimulation of the lymph nodes re-charges the body’s natural defense system.
Massage therapy is known to boost mood and promote better quality sleep, thus making you feel more rested and less worn-out at the end of the day.
Massage therapy can help to release endorphins in your body, helping you to feel happy, energized, and at ease.
A professional massage is a great way to safely deal with a sports injury or post-surgery rehabilitation.
Book your massage
Book your massage session now and experience a relaxing time at our Massage Lounge. You can also book us for your sport event.
